A Dedicated Weekend for Exploration & Growth, Body, Mind and Soul

October 25-27th

@ Carp Ridge EcoWellness Centre

• identify and nourish your Ayurvedic body type
• techniques for ongoing emotional healing
• start or renew a meditation practice
• learn to cleanse, physically and psychologically
• clarify your life purpose
• experience how yoga can benefit various conditions
• delicious, cleansing meals with recipes
• forest therapy walk in the gorgeous nature on Carp Ridge
• an evening of music and sound therapy
• treat yourself to a massage, infrared sauna or reflexology session (booked ahead)
• develop friendships with like-minded people
• on-site bed and breakfast or cabins available

Check out the  Fall Retreat 2019 Schedule