Weekly Meditation Practice

Dates: Thursday 8:00 am – 9:00 am
Location: Ridgeview Meeting Room (Clinic Building)
4596 Carp Rd. Carp, ON
613-839-1198 info@ecowellness.com

Open to all levels of practice
Cost: by donation at each class
No RSVP Necessary

Some topics we will explore: techniques, supportive diet & exercise, the role of sexual energy, body type variations, working on stuck emotions, spiritual philosophy, dealing with distractions, current research, etc.