BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//West Carleton Online - ECPv5.0.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:West Carleton Online
X-ORIGINAL-URL:https://westcarletononline.com
X-WR-CALDESC:Events for West Carleton Online
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20190101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190125
DTEND;VALUE=DATE:20190128
DTSTAMP:20260526T085949
CREATED:20190108T182310Z
LAST-MODIFIED:20190108T224138Z
UID:4281-1548374400-1548633599@westcarletononline.com
SUMMARY:Catching Your Feet! Online Retreat
DESCRIPTION:The winter holiday season has a tendency to leave us feeling tired and draggy if not outright exhausted.  Who ever thought up the idea of this huge expenditure of energy in the darkest and coldest time of the year when we were meant to hibernate! \nThe Catching Your Feet online retreat is an opportunity to rebalance yourself physically\, emotionally and spiritually in the comfort of your home.  Whether you want to improve your eating habits\, start an exercise routine appropriate for your body type\, process some emotional pain or explore spiritual practice\, you can do it all here. \nFollowing the format of our successful live retreats\, Catching Your Feet will give you: \n\nA retreat schedule which you can follow at home\, including a meal plan with recipes\, yoga and exercise suggestions\, periods of rest\, meditations and emotional healing exercises;\nA questionnaire to determine your body type;\nTeaching talks to learn new material on healthy living—or refresh what you already know;\nA chance to ask questions; and\nAn ability to share your experiences with a group of like-minded participants.\n\nFacilitators: Dr. Katherine Willow N.D.  Sylvia McGee\, Reiki Master and Lisa Kopil\, Stress Management & Certified Life Coach. \nCost: pay what you can\, $20\, $40\, $60 or more. \nRSVP: info@ecowellness.com  or 613-839-1198 \n
URL:https://westcarletononline.com/event/catching-your-feet-online-retreat/
LOCATION:Your Home
ORGANIZER;CN="Carp%20Ridge%20EcoWellness%20Centre":MAILTO:info@ecowellness.com
END:VEVENT
END:VCALENDAR